2-Hour Self EMDR Protocol
You Chose The Impossible
Traditional methods treat symptoms. EMDR targets the neurological source. You're not going to "resist urges" or "build willpower." You're going to eliminate the urge itself. In the past you sometimes find yourself biting, and not knowing why you are doing it.. After this, your hand may raise up towards your mouth, and you will stop, knowing it is not something you want to do anymore, till, eventually, not doing it at all!

24 minutes
This isn't optional reading. This workbook contains the exact protocol used by professionals, adapted for self-administration.
Click to Download Your Roadmap Essential for completing the protocolYou've chosen the path that others called impossible. You have the protocol, you have the workbook. The only thing standing between you and freedom is 2 hours of focused work.
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